I, Courtney Elizabeth Emert-Taylor, am a bona fide spinning addict.
It all started a week and a half ago when I kicked my gym routine into high gear. Needless to say it was humbling at first, It's not easy to explain why you haven't worked out in 6 months to people who are paid to work out. Humbling.
My favorite work out fanatic quote from this week is from my second spinning instructor, "You eat like crap, you look like crap." One woman even confessed to putting butter on her salmon. I made brownies the night before.
Just a heads up.
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