So my alarm went off at 7 AM this morning--I debated..I haven't had a day off from the gym..it's Saturday. I just feel guilty when I don't go. Not sure where that comes from or when it started..but it's as if I was really mean to someone. That kind of guilt. I compromised by visiting runnersworld.com and looking at one of their 6 pack abs videos. Although it's a little awkward and strange..I was happy that those are all my ab moves anyway. I did them on my floor in between organizing and doing laundry. Here, give it a try--
Also, laundry tip: Just read that if you put baking soda in with your laundry (not in the detergent slot, but sprinkled across the top of your laundry) it aids in the cleaning power. Also good for your work out clothes and odor removal..do yourself a favor and everyone else in the gym. You can even just soak the clothes in a baking soda/water solution before washing them. I love Good House Keeping :)
I am talking to Antonio via fb chat and I talked to Kenny when he got home from work at about 3:30 AM Australian time via Skype. I can't imagine if I would have been in Posadas without any form of internet. It was hard enough not having it at my house.....whew. Gotta love the Bill Gates of the world.
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